Because I decided to do the 14 Day Sugar Free Detox (as opposed to the official 21) and ate some delicious ice cream with my children.
14 days of no sugar - can you believe it?
No carbs, fruit or dessert and I survived!
The reason I ended it early was it wasn't doing what it said it would - I didn't lose an ounce of weight, I was always hungry and my insides didn't feel differently at all - just desperate to eat. I followed it to a "T" for 14 days, so I'm feeling pretty proud of myself, because before this I don't think I went 14 hours without sugar.
I also had a morning walk with a friend that I hadn't walked with before and it's amazing how many wonderful, awesome people there are out in the world and because of different rhythms of life it takes four years to have a conversation.
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| Pretty cute Valentine! |
I have to admit my sweetheart sweeps me off my feet on a pretty regular basis! :)
What's something you couldn't do without for 14 days?
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